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FACT: It takes 17 muscles to smile and 43 to frown. Unless you're trying to give your face a bit of a workout, smiling is a much easier option for most of us. Anyone who's ever scowled, squinted or frowned for a long period of time knows how it tires out the face which doesn't do a thing to improve your mood.

Images Showing Inner View Of Neck Images Showing Inner View Of Neck Neck Muscle Anatomy Health

Tomatoes typically solid dosage of heart-healthy vitamin C and such as watermelon, tend to be rich in lycopene. “Try producing your own tomato sauce together with canned or fresh the vegetable tomatoes, and add oregano and chopped-up veggies for any gourmet, home made pasta sauce using mega antioxidant power, inch recommends Keri Glassman, Brand new York-based nutritional expert, television preparing food host in addition to author associated with “The Completely new You (and Improved) Eating habits. ” Supplement C functions as an antioxidant, protecting your own cells via damage, claims Glassman.

Images Showing Inner View Of Neck Images Showing Inner View Of Neck Neck Muscle Anatomy Health Pictures

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