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FACT: Around 70 million people suffer from food poisoning every year with around 7 million of these cases being fatal. Careful food storage, temperature control and preparation is necessary to avoid potentially dangerous bacteria, toxins and viruses.

Interactive Digestive System Interactive Chart Of Digestive System Blueprint For Health Your

Sneak peas into a bowl of pasta or a salad, or use them only as a heart-healthy side plate. “Peas consist of fiber, and they provide a special burst involving flavor by adding bright colours to any dish, ” states that New York-based nutritionist Keri Glassman. Peas can also assist with weight management, a key ingredient in order to staying coronary heart healthy. One cup connected with peas possesses fewer than hundred calories using an abundance connected with micronutrients, fiber and proteins. “Try iced peas, which can be flash-frozen in the peak regarding ripeness, in addition to steam these people for a bright addition to help salad or maybe omelets, very well recommends Glassman.

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