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FACT: Half a liter of water per day is lost through breathing.

Lymph Glands Chart

Healthy people are encouraged enjoy at least main cups of water per day, but if you act like you have congestive heart disappointment, your full fluid intake should be about 4 cups. This allowance has to handle all refreshment intake, which includes water. Over 6 cups per day is known as a large absorption for CHF patients.

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