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FACT: Women who ate fish three times a week or more were 33 percent less likely to have polyps, or growths of tissue in the colon that can turn into cancer, according to a study in the American Journal of Clinical Nutrition. Fish, especially salmon, is packed with anti-inflammatory omega-3 fatty acids, which are likely responsible for the cancer-fighting effects. Australian researchers found that people who ate four or more servings of fish per week were nearly one-third less likely to develop the blood cancers leukemia, myeloma, and non-Hodgkin's lymphoma. Other studies show a link between eating fatty fish (salmon, mackerel, halibut, sardines, and tuna, as well as shrimp and scallops) with a reduced risk of endometrial cancer in women.

Cervical Spine Anatomy And Netter Netter Anatomy Mandibular Nerve Netter Anatomy Mandibular Nerve

Have a very glass involving wine with dinner, or make a wine beverage spritzer : mix wine beverages with sparking water – to cut calories while nevertheless getting the positive aspects. However , the actual American Heart and soul Association would not recommend persons start ingesting simply to avoid heart disease. Having a drink carries a potential for alcoholism, and may also lead to heart problems, obesity, stroke, breast cancer, suicide, and mishaps. Enjoy wine in moderation.

Cervical Spine Anatomy And Netter Netter Anatomy Mandibular Nerve Netter Anatomy Mandibular Nerve Pictures

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