Digestive » Human Digestive System Diagram
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Human Digestive System Diagram

Improve magnesium and calcium absorption. Calcium helps lower the effect of premenstrual weakness. It also decreases depression and cravings that can come with the menstrual cycle. Magnesium, on the other hand, aids in lowering sugar cravings. It also assists in easing headaches, light headedness, and reduced blood sugar which can be linked to PMS. It’s important to couple these important minerals jointly. This is because magnesium provides the means by which the improved calcium are generally regulated inside the cells.

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