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FACT: The feet account for one quarter of all the human body's bones. You may not give your feet much thought but they are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
Like almonds, walnuts are a delicious addition in order to salads, and are generally great addendums to muffins or breakfast hot cakes. Again, hold walnut piece sizes planned. Though they are really heart-healthy fortunately they are high in excess fat and fat laden calories and should always be eaten throughout moderation.