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FACT: Not only do sugary drinks contribute to obesity and diabetes, they may also increase your risk of endometrial cancer. According to research from the University of Minnesota School of Public Health, women who drank large amounts of sugar-laden beverages had up to an 87 percent higher risk of endometrial cancer, likely due to the pounds these drinks can add. These are reasons that you should avoid all soda (that means diet too).

Definition Of Muscles In The Human Body Anatomical Terms Of Location The Free Encyclopedia

Fatty fish can reduce your LDL cholesterol and triglycerides when eaten two to three periods a week in preference to meat. Healthy choices include fish, albacore tuna, mackerel, sardines and herring. In addition , typically the omega-3 body fat in sea food can help protect your cardiovascular system. Garlic is unique in that it can help prevent the oxidation of BAD cholesterol. A paper published throughout “The Record of Nutrition” in 2001 notes that just oxidized BAD, not ancient LDL, stimulates vascular malfunction. According to the post, garlic supplements in mankind can help stop atherosclerosis, as well as hardening from the arteries brought on by the buildup of oral plaque buildup, through an improved resistance to LDL oxidation.

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