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FACT: Maybe. A change in barometric readings may be part of the reason why weather can predict our health: Atmospheric pressure often drops right before bad weather sets in; this shift could cause body tissue to expand, which can lead to swelling and pain. The effect is slight, but people who have arthritic or inflamed joints may detect the difference. Temperature may have an impact too: In 2007, researchers at Tufts University found that every ten-degree drop in temperature corresponded with a small increase in osteoarthritic knee pain.—Leon Benson, MD, orthopedic surgeon at the Illinois Bone and Joint Institute and spokesperson for the American Academy of Orthopaedic Surgeons

Best Anatomy Human Skeleton With Additional Veins Of The Leg Anatomy With Anatomy Human Skeleton

Unnatural trans fatty acids may be the minimum healthy forms of fat because they not only elevate LDL cholesterol, but also decrease levels of healthy HDL cholesterol. Sources include some deep-fried foods, like French fries, doughnuts and red onion rings, and partially hydrogenated vegetable oil-containing snack foods, including crackers and also cookies. Normal trans fats are in meat and dairy, but they may not have the same negative effects as artificial trans fats. To curb your consumption of synthetic trans body fat, avoid deep-fried foods and choose merchandise that are trans-fat free as well as contain absolutely no partially hydrogenated oils.

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