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FACT: Earwax production is necessary for good ear health. While many people find earwax to be disgusting, it's actually a very important part of your ear's defense system. It protects the delicate inner ear from bacteria, fungus, dirt and even insects. It also cleans and lubricates the ear canal.

Anatomy Human Brainstem Diagram Pictures

Some very nice sources of all these nutrients usually are leafy vegetables, seaweed, insane, lentils, coconut, avocado, and sesame seed products. It’s also successful to use magnesium bath salts to get more magnesium. This is because skin will be able to process the magnesium well.

Anatomy Human Brainstem Diagram Pictures Pictures

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