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FACT: New studies suggest that people who spend most of their day sitting are at a 24 percent higher risk for colon and endometrial cancer than people who spend less time in a chair. Other research showed that people who spent more time in front of the TV had a 54 percent increased risk of colon cancer than those who watched less TV. Time to switch to a standing desk? If that's not an option, get up and walk around for a few minutes at least once an hour. Try out these resolutions to make you stand at work.

Diagram Of The External Parts Of The Human Body Diagram Of The External Parts Of The Human Body Human Body Parts

At any time you flex muscle tissue, tendons – which attach muscle to be able to bone : tug in your bones rousing them to increase. Therefore , any kind of exercise in order to build muscle (lifting weights, utilizing resistance bands, doing yoga) will also support build bone fragments density and also strength.

Diagram Of The External Parts Of The Human Body Diagram Of The External Parts Of The Human Body Human Body Parts Pictures

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