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FACT: The muscles which help your eyes to focus complete around 100,000 movements a day. In order to make your leg muscles do the same amount of movements, you would need to walk 80 kilometres.

Human Muscles Labelled Diagram Human Muscles Labelled Diagram

Cholesterol is found simply in dog products, for instance meat, bulgaria, dairy products and eggs. Toned and low-fat foods can be full of cholesterol. Look at Nutrition Facts labels to keep an eye on the cholesterol in your food and consume no more than 300 mg daily.

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